Guest Lecture on Resilience

Kamaraj Women’s College, Thoothukudi conducted a Guest Lecture on Resilience on 3rd December 2021. Dr. S.Jeya Bharathi, Assistant Professor, and Head, Department of Psychology, St. Mary’s College, Thoothukudi, was invited to address the students on Resilience. She gave a speech on how to deal with the sufferings we undergo, No brain exercise, Last straw effect, Half full Half empty, Benefit finding, Trust the Supreme power, Growth mindset, a Mind is a powerful place, and Being positive. She was also talking about how to grow through the struggle, Live, and Be grateful. She was talking about the difference between Mind Full and Mindful. Students Miss. M. Sureka, Miss. S. Manthirapushpam, Miss. K. Vijaya Nivetha, & Miss. M. Rajalakshmi Organized the event. The session was useful for the students as they learned the usefulness of being resilient.