Dance to De-Stress

Kamaraj Women’s College, Department of Commerce, organised a programme “Dance to de-stress” on 9.8.2023. The programme started with the Thamizh Thaai Vazhthu college prayer song and the student’s prayer song. The resource person, Mrs A. Kali, Assistant professor of English, delivered the speech about what stress is, the causes of stress, and how to control or reduce stress with the help of dance and stress healing therapies. This programme helps the students maintain their physical and mental health. C.Vallieswari III BCom, M.Nadhiraisrath II BCom, R.Kayathrikarthika II BCom Banking and Finance, K.Kavitha I BCom, and M.Pavithra I BCom Banking and Finance organised the programme. 132 students participated in the programme. The programme ended with the national anthem.